| There are 2 sections of this class. | |
| Web Registration Dates |
Resident - Non-Member, Resident - Member: 12/01/2019 @ 5:00A - 01/04/2020 @ 12:00A Non-Resident: 12/08/2019 @ 5:00A - 01/04/2020 @ 12:00A |
| This is a Co-ed activity. | |
| Open to These Ages: | 5 years to under 9 years |
| Open to These Grades: | N/A |
| Dates that class will NOT meet: | 02/19/2018, 02/18/2019 |
| Notes for this activity: | Level II: Fundamental Aquatic Skills *Enter water by stepping or jumping from the side *Exit water safely using ladder, steps or side *Fully submerging and holding breath (10 sec.) *Bobbing 10 times *Open eyes under water, retrieve submerged object (3 times) *Rotary Breathing (5 times) *Front float (face in water) (10 sec.) *Jellyfish float (10 seconds) *Tuck float (10 seconds) *Front Glide (2 body lengths) *Recover from front float or glide to vertical position *Back float (15 sec.) *Back Glide (2 body lengths) *Recover from back float or glide to vertical position *Roll over front to back *Roll over back to front *Change direction of travel paddling on front or back *Tread water using arm and leg actions (15 seconds) *Combined arm and leg actions on front unsupported (5 body lengths) *Finning arm action (5 body lengths) *Combined arm and leg action on back (5 body lengths) *Alternating leg action on side *Elementary backstroke kick Exit Skills Assessment: 1. Step from side into chest-deep water, push off the bottom, move into a treading or floating position for 15 seconds, swim on front and/or back for 5 body lengths, then exit water 2. Move into a back float for 15 seconds, roll to front, then recover to a vertical position. 3. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back and float for 15 seconds, roll to the front, then continue swimming for at least 5 body lengths. Rates are prorated to reflect a 6 week session |