Details for LTS L2 May M/W 530 (Aquatic Instruction)

There are 0 sections of this class.
Web Registration Dates Resident - Non-Member, Resident - Member: 03/01/2020 @ 5:00A - 04/18/2020 @ 12:00A
Non-Resident: 03/08/2020 @ 5:00A - 04/18/2020 @ 12:00A
This is a Co-ed activity.
Open to These Ages:5 years to under 9 years
Open to These Grades:N/A
Notes for this activity:Level II: Fundamental Aquatic Skills
*Enter water by stepping or jumping from the side
*Exit water safely using ladder, steps or side
*Fully submerging and holding breath (10 sec.)
*Bobbing 10 times
*Open eyes under water, retrieve submerged object (3 times)
*Rotary Breathing (5 times)
*Front float (face in water) (10 sec.)
*Jellyfish float (10 seconds)
*Tuck float (10 seconds)
*Front Glide (2 body lengths)
*Recover from front float or glide to vertical position
*Back float (15 sec.)
*Back Glide (2 body lengths)
*Recover from back float or glide to vertical position
*Roll over front to back
*Roll over back to front
*Change direction of travel paddling on front or back
*Tread water using arm and leg actions (15 seconds)
*Combined arm and leg actions on front unsupported (5 body lengths)
*Finning arm action (5 body lengths)
*Combined arm and leg action on back (5 body lengths)
*Alternating leg action on side
*Elementary backstroke kick

Exit Skills Assessment:
1. Step from side into chest-deep water, push off the bottom, move into a treading or floating position for 15 seconds, swim on front and/or back for 5 body lengths, then exit water
2. Move into a back float for 15 seconds, roll to front, then recover to a vertical position.
3. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back and float for 15 seconds, roll to the front, then continue swimming for at least 5 body lengths.